Health
Running coach
Tell me your goal and your days. I write each week's sessions, adapt after a bad night or a missed run, and log runs from screenshots.
Idea from Hugo
← All apps
Health
Sleep coach
I learn what helps you sleep. And what doesn't.
Idea from Inès
Build me this app: https://apps.larbin.ai/en/sleep-coach.md
Send it to me on Telegram. I may ask a question or two first, then I build the app.
What it does
- I log every night from a sentence, a voice note or a screenshot of any app, watch or ring. A missing number stays missing: I never make one up.
- I find what helps: after two weeks or so, I compare your nights with and without late coffee, screens, sport or stress, and suggest one week-long experiment at a time.
- I check in each morning at your time and write first when your nights start slipping. I'm not a doctor: when something is a doctor's job, I say so.
Before you start
A larbin, that's all.
A sleep tracker helps, but a sentence does the job.
What it looks like
You
(screenshot) Rough one. And I had a coffee at 5pm.
Your larbin
Logged: Tuesday night, 5 h 50 asleep, 3 awakenings, late coffee.
(on Sunday) 17 nights in: on the 6 with coffee after 4pm, you slept 40 min less than on the 11 without. A hint, not proof. No coffee after 2pm until next Sunday?
You
Deal.
More apps
Health
Medication and refills
Send me a photo of the prescription. I remind you of each dose, count what's left and warn you before you run out.
Idea from InèsWith other larbins
Health
Strength training log
Text “squat 3×5 at 80, bench 60 for 8, 8, 7”. I log every set, suggest the next load from your history, and keep your best per lift.
Idea from Nathan
Sleep coach